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Por qué la mantequilla de frutos secos es un superalimento para bajar de peso La mantequilla de frutos secos, incluida la mantequilla de maní, es un alimento rico en nutrientes que puede ayudar a perder peso si se consume de manera consciente. Repleta de proteínas, grasas saludables y fibra, te mantiene saciado y reduce la tentación de comer en exceso. Cómo la mantequilla de frutos secos ayuda a perder peso Promueve la saciedad: Mantiene el hambre a raya durante […]
