{"id":2375,"date":"2024-12-10T14:02:09","date_gmt":"2024-12-10T14:02:09","guid":{"rendered":"https:\/\/www.peanutoem.com\/?p=2375"},"modified":"2024-12-10T14:09:35","modified_gmt":"2024-12-10T14:09:35","slug":"best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers","status":"publish","type":"post","link":"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/","title":{"rendered":"Geriausias svorio metimo rie\u0161ut\u0173 sviestas: sveiki pasirinkimai rie\u0161ut\u0173 sviesto m\u0117g\u0117jams"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Turinys<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Perjungti turinio lentel\u0119\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Perjungti<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#Why_Nut_Butter_is_a_Weight_Loss_Superfood\" title=\"Kod\u0117l rie\u0161ut\u0173 sviestas yra svorio metimo supermaistas\">Kod\u0117l rie\u0161ut\u0173 sviestas yra svorio metimo supermaistas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#Best_Chunky_Peanut_Butter_for_Weight_Management\" title=\"Geriausias stambus \u017eem\u0117s rie\u0161ut\u0173 sviestas svorio kontrolei\">Geriausias stambus \u017eem\u0117s rie\u0161ut\u0173 sviestas svorio kontrolei<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#Crunchy_Peanut_Butter_A_Balanced_Option_for_Dieters\" title=\"Tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas: subalansuotas pasirinkimas besilaikantiems diet\u0173\">Tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas: subalansuotas pasirinkimas besilaikantiems diet\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#Nut_Butters_Tailored_for_Weight_Loss\" title=\"Rie\u0161ut\u0173 sviestas, pritaikytas svorio metimui\">Rie\u0161ut\u0173 sviestas, pritaikytas svorio metimui<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#Is_Peanut_Brittle_a_No-No_for_Weight_Loss\" title=\"Ar trap\u016bs \u017eem\u0117s rie\u0161utai netinka svorio metimui?\">Ar trap\u016bs \u017eem\u0117s rie\u0161utai netinka svorio metimui?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#Conclusion\" title=\"I\u0161vada\">I\u0161vada<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_Nut_Butter_is_a_Weight_Loss_Superfood\"><\/span><span style=\"color: #3bb54c;\">Kod\u0117l rie\u0161ut\u0173 sviestas yra svorio metimo supermaistas<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Rie\u0161ut\u0173 sviestas, \u012fskaitant \u017eem\u0117s rie\u0161ut\u0173 sviest\u0105, yra daug maistini\u0173 med\u017eiag\u0173 turintis maistas, kur\u012f vartojant s\u0105moningai galima numesti svorio. Jame gausu baltym\u0173, sveik\u0173j\u0173 riebal\u0173 ir skaidul\u0173, tod\u0117l jau\u010diat\u0117s sot\u016bs ir suma\u017e\u0117ja pagunda persivalgyti.<\/p>\n<p><strong>Kaip rie\u0161ut\u0173 sviestas padeda numesti svorio<\/strong><\/p>\n<ol>\n<li><strong>Skatina sotum\u0105<\/strong>: I\u0161laiko alk\u012f kelias valandas.<\/li>\n<li><strong>Ma\u017eas glikemijos poveikis<\/strong>: Sul\u0117t\u0117ja cukraus \u012fsisavinimas, i\u0161vengiama energijos \u0161uolio ir gedim\u0173.<\/li>\n<li><strong>Turtingas sveik\u0173 riebal\u0173<\/strong>: Skatina med\u017eiag\u0173 apykait\u0105 ir skatina riebal\u0173 deginim\u0105.<\/li>\n<\/ol>\n<p><strong>Pro patarimas:<\/strong> Nedidel\u0117 rie\u0161ut\u0173 sviesto porcija kartu su l\u0105stelienos turin\u010diu maistu, pavyzd\u017eiui, obuoliais ar morkomis, yra puikus svorio metimo u\u017ekandis.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Best_Chunky_Peanut_Butter_for_Weight_Management\"><\/span><span style=\"color: #3bb54c;\">Geriausias stambus \u017eem\u0117s rie\u0161ut\u0173 sviestas svorio kontrolei<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Stambus \u017eem\u0117s rie\u0161ut\u0173 sviestas yra puikus pasirinkimas tiems, kurie siekia numesti svorio. Prid\u0117ti \u017eem\u0117s rie\u0161ut\u0173 gabaliukai ne tik suteikia tekst\u016bros, bet ir kiekvien\u0105 porcij\u0105 padaro sotesn\u0119.<\/p>\n<p><strong>Stambaus \u017eem\u0117s rie\u0161ut\u0173 sviesto prana\u0161umai<\/strong><\/p>\n<ul>\n<li><strong>Sustiprintas sotumas<\/strong>: Tra\u0161k\u0117jimas suteikia pasitenkinimo element\u0105, tod\u0117l valgydami ma\u017eesnes porcijas jau\u010diat\u0117s sotesni.<\/li>\n<li><strong>Maistini\u0173 med\u017eiag\u0173 tankus<\/strong>: daug baltym\u0173 ir sveik\u0173j\u0173 riebal\u0173, b\u016btin\u0173 svorio metimui.<\/li>\n<\/ul>\n<p><strong>Rekomenduojami preki\u0173 \u017eenklai<\/strong><\/p>\n<p><a href=\"https:\/\/www.peanutoem.com\/lt\/about\/\" target=\"_blank\" rel=\"noopener\">Haib\u0117jus<\/a>: Nat\u016bralus stambus \u017eem\u0117s rie\u0161ut\u0173 sviestas be prid\u0117tinio cukraus ar aliejaus. Baltymais praturtintas stambus \u017eem\u0117s rie\u0161ut\u0173 sviestas, puikiai tinka svorio \u017einantiems pirk\u0117jams.<\/p>\n<p>Stamb\u0173 \u017eem\u0117s rie\u0161ut\u0173 sviest\u0105 naudokite kaip salier\u0173 lazdeli\u0173 pada\u017e\u0105 arba viso gr\u016bdo skrebu\u010dio u\u017epil\u0105, kad u\u017ekand\u017eiai b\u016bt\u0173 nekaloringi ir maistingi.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1667 size-medium\" src=\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-300x300.webp\" alt=\"Patiekiamas a\u0161trus \u017eem\u0117s rie\u0161ut\u0173 sviestas\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-300x300.webp 300w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-150x150.webp 150w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-768x768.webp 768w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-12x12.webp 12w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-600x600.webp 600w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served-100x100.webp 100w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/Spicy-Peanut-Butter-Served.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Crunchy_Peanut_Butter_A_Balanced_Option_for_Dieters\"><\/span><span style=\"color: #3bb54c;\">Tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas: subalansuotas pasirinkimas besilaikantiems diet\u0173<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas puikiai subalansuoja skon\u012f ir naud\u0105 sveikatai. Jame yra visos glotnaus \u017eem\u0117s rie\u0161ut\u0173 sviesto maistin\u0117s med\u017eiagos su tra\u0161kumu, kuris patenkina potrauk\u012f.<\/p>\n<p><strong>Kod\u0117l tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas idealiai tinka svorio metimui<\/strong><\/p>\n<ol>\n<li><strong>Porcijos kontrol\u0117<\/strong>: D\u0117l tekst\u016bros galite m\u0117gautis kiekvienu k\u0105sniu, tod\u0117l galite valgyti ma\u017eiau.<\/li>\n<li><strong>Universalumas<\/strong>: Lengvai dedamas \u012f sald\u017eius ir pikanti\u0161kus patiekalus.<\/li>\n<\/ol>\n<p><strong>Svorio metimui tinkami receptai<\/strong><\/p>\n<ul>\n<li><strong>\u017dem\u0117s rie\u0161ut\u0173 sviestas Avi\u017einiai dribsniai<\/strong>: \u012ed\u0117kite \u0161auk\u0161t\u0105 \u012f rytin\u0119 avi\u017ein\u0119 ko\u0161\u0119, kad gausite baltym\u0173.<\/li>\n<li><strong>\u012edarytos datul\u0117s<\/strong>: Datules \u012fdarykite tra\u0161kiu \u017eem\u0117s rie\u0161ut\u0173 sviestu, kad gautum\u0117te maisting\u0173 med\u017eiag\u0173 kupin\u0105 desert\u0105.<\/li>\n<\/ul>\n<p><strong>Populiariausias tra\u0161kaus \u017eem\u0117s rie\u0161ut\u0173 sviesto pasirinkimas<\/strong><\/p>\n<p><strong>\u00a0 <a href=\"https:\/\/www.peanutoem.com\/lt\/about\/\" target=\"_blank\" rel=\"noopener\">Haib\u0117jus<\/a>: <\/strong>Ma\u017eo kaloringumo pasirinkimas su visi\u0161kai nat\u016braliais ingredientais.<span style=\"color: #333333;\">Praturtintas papildomomis skaidulomis dietos besilaikantiems.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nut_Butters_Tailored_for_Weight_Loss\"><\/span><span style=\"color: #3bb54c;\">Rie\u0161ut\u0173 sviestas, pritaikytas svorio metimui<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nors \u017eem\u0117s rie\u0161ut\u0173 sviestas yra populiarus pasirinkimas, kiti rie\u0161ut\u0173 sviestai, tokie kaip migdol\u0173 ar anakard\u017ei\u0173 sviestas, taip pat gali pad\u0117ti numesti svorio. Svarbiausia pasirinkti veisles be prid\u0117tinio cukraus ar hidrint\u0173 aliej\u0173.<\/p>\n<p><strong>Pagrindin\u0117s svorio metimui tinkam\u0173 rie\u0161ut\u0173 sviest\u0173 savyb\u0117s<\/strong><\/p>\n<ol>\n<li><strong>Didelis baltym\u0173 kiekis<\/strong>: b\u016btinas norint i\u0161saugoti lies\u0105 raumen\u0173 mas\u0119.<\/li>\n<li><strong>Ma\u017eas cukraus kiekis<\/strong>: Venkite nereikaling\u0173 kalorij\u0173 i\u0161 prid\u0117to cukraus.<\/li>\n<\/ol>\n<p><strong>Palyginimas: \u017eem\u0117s rie\u0161ut\u0173 sviestas ir kiti rie\u0161ut\u0173 sviestai<\/strong><\/p>\n<ul>\n<li><strong>\u017dem\u0117s rie\u0161ut\u0173 sviestas<\/strong>: Geriausiai tinka bendrai mitybai ir \u012fperkamumui.<\/li>\n<li><strong>Migdol\u0173 sviestas<\/strong>: Daugiau vitamino E ir kalcio, \u0161iek tiek ma\u017eiau baltym\u0173.<\/li>\n<li><strong>Anakard\u017ei\u0173 sviestas<\/strong>: kremin\u0117s tekst\u016bros, subtilaus saldumo, tinka ma\u017eo kaloringumo dietoms.<\/li>\n<\/ul>\n<p><strong>Pro patarimas:<\/strong> Kaitykite skirtingus rie\u0161ut\u0173 sviestus, kad gal\u0117tum\u0117te m\u0117gautis \u012fvairiomis maistin\u0117mis med\u017eiagomis ir i\u0161laikyti savo svorio metimo plan\u0105 \u012fdom\u0173.<\/p>\n<figure id=\"attachment_1654\" aria-describedby=\"caption-attachment-1654\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1654 size-full\" src=\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g.webp\" alt=\"Tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas 510 g\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g.webp 1000w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g-300x300.webp 300w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g-150x150.webp 150w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g-768x768.webp 768w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g-12x12.webp 12w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g-600x600.webp 600w, https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Crunchy-in-510g-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-1654\" class=\"wp-caption-text\">Tra\u0161kus \u017eem\u0117s rie\u0161ut\u0173 sviestas 510 g<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Is_Peanut_Brittle_a_No-No_for_Weight_Loss\"><\/span><span style=\"color: #3bb54c;\">Ar trap\u016bs \u017eem\u0117s rie\u0161utai netinka svorio metimui?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Trap\u016bs \u017eem\u0117s rie\u0161utai, nors ir skan\u016bs, paprastai turi daug cukraus, tod\u0117l juos reikia vartoti saikingai, jei bandote numesti svorio. Ta\u010diau yra fitnesui palanki\u0173 versij\u0173, kurios gali tilpti \u012f svorio metimo diet\u0105.<\/p>\n<p><strong>Sveikesn\u0117s alternatyvos<\/strong><\/p>\n<ol>\n<li><strong>Ma\u017eai cukraus turintis Trapus<\/strong>: Pasaldinta nat\u016braliomis alternatyvomis, tokiomis kaip medus ar stevija.<\/li>\n<li><strong>Naminis trapus<\/strong>: Naudokite tra\u0161k\u0173 \u017eem\u0117s rie\u0161ut\u0173 sviest\u0105, kokos\u0173 cukr\u0173 ir \u017eiupsnel\u012f druskos, kad b\u016bt\u0173 sveikesn\u0117 versija.<\/li>\n<\/ol>\n<p>M\u0117gaukit\u0117s trapiais \u017eem\u0117s rie\u0161utais kaip retkar\u010diais skan\u0117stu kartu su u\u017ekand\u017eiu, kuriame gausu baltym\u0173, kad subalansuotum\u0117te j\u0173 poveik\u012f cukraus kiekiui kraujyje.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"color: #3bb54c;\">I\u0161vada<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Rie\u0161ut\u0173 sviestas, ypa\u010d \u017eem\u0117s rie\u0161ut\u0173 sviestas, yra puikus priedas prie svorio metimo plano, kai vartojamas saikingai. Stambios ir tra\u0161kios veisl\u0117s suteikia tekst\u016br\u0105 ir pasitenkinim\u0105, o nat\u016bral\u016bs variantai u\u017etikrina, kad nereikalingi priedai netrukdys j\u016bs\u0173 pa\u017eangai.<\/p>\n<p>\u012ed\u0117j\u0119 \u017eem\u0117s rie\u0161ut\u0173 sviesto \u012f subalansuot\u0105 maist\u0105 ir u\u017ekand\u017eius, gal\u0117site m\u0117gautis skaniu, maisting\u0173 med\u017eiag\u0173 turin\u010diu maistu, kuris pad\u0117s jums mesti svor\u012f. Tiesiog atminkite, kad porcij\u0173 kontrol\u0117 yra svarbiausia!<\/p>\n<p>Susisiekite su mumis \u0161iandien ir aptarkite \u017eem\u0117s rie\u0161ut\u0173 sviesto reikalavimus. Su lanks\u010diomis galimyb\u0117mis, konkurencingomis kainomis ir pasauliniu pristatymu esame partneris, kuriuo galite pasitik\u0117ti.<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f280-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/lt\/wp-json\/wp\/v2\/posts\/2375#wpcf7-f280-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Susisiekimo forma\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/lt\/wp-json\/wp\/v2\/posts\/2375#wpcf7-f280-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"280\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f280-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class='custom_contact_style'>\n\t<div class=\"row row-small\">\n\t\t<div class=\"col medium-6 small-12 large-6\">\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"vardas*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col medium-6 small-12 large-6\">\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"El. pa\u0161tas*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class='cus_contact_form_bottom'>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Telefonas\" value=\"\" type=\"text\" name=\"your-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class='cus_contact_form_bottom'>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-country\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"\u0160alis\" value=\"\" type=\"text\" name=\"your-country\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"J\u016bs\u0173 \u017einut\u0117*\" name=\"your-message\"><\/textarea><\/span>\n\t<\/p>\n\t<div style=\"margin-bottom:10px;\">\n\t\t<p><span class=\"wpcf7-form-control-wrap kc_captcha cf7ic-toggle\" data-name=\"kc_captcha\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"captcha-image\" style=\"display: none;\"><span class=\"cf7ic_instructions\">\u012erodykite, kad esate \u017emogus, pasirinkdami<span> \u0161irdies<\/span>.<\/span><label><input type=\"radio\" name=\"kc_captcha\" value=\"kc_human\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M415 24c-53 0-103 42-127 65-24-23-74-65-127-65C70 24 16 77 16 166c0 72 67 133 69 135l187 181c9 8 23 8 32 0l187-180c2-3 69-64 69-136 0-89-54-142-145-142z\"\/><\/svg><\/label><label><input type=\"radio\" name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\"><path fill=\"currentColor\" d=\"M192 384h192c53 0 96-43 96-96h32a128 128 0 000-256H120c-13 0-24 11-24 24v232c0 53 43 96 96 96zM512 96a64 64 0 010 128h-32V96h32zm48 384H48c-47 0-61-64-36-64h584c25 0 11 64-36 64z\"\/><\/svg><\/label><label><input type=\"radio\" name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M512 176a176 176 0 01-209 173l-24 27a24 24 0 01-18 8h-37v40c0 13-11 24-24 24h-40v40c0 13-11 24-24 24H24c-13 0-24-11-24-24v-78c0-6 3-13 7-17l162-162a176 176 0 11343-55zm-176-48a48 48 0 1096 0 48 48 0 00-96 0z\"\/><\/svg><\/label>\r\n    <\/span>\r\n    <span style=\"display:none\">\r\n        <input type=\"text\" name=\"kc_honeypot\">\r\n    <\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Si\u0173sti \u017einut\u0119\" \/>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"221\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"lt\"\/><\/form>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Kod\u0117l rie\u0161ut\u0173 sviestas yra puikus svorio metimo produktas. Jame gausu baltym\u0173, sveik\u0173j\u0173 riebal\u0173 ir skaidul\u0173, tod\u0117l jau\u010diat\u0117s sot\u016bs ir suma\u017e\u0117ja pagunda persivalgyti. Kaip rie\u0161ut\u0173 sviestas padeda numesti svorio, skatina sotum\u0105: suma\u017eina alk\u012f [\u2026]","protected":false},"author":1,"featured_media":2348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[54],"class_list":["post-2375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-nut-butter-for-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers - Peanut Butter Factory<\/title>\n<meta name=\"description\" content=\"Discover the best nut butter for weight loss, including chunky peanut butter and other healthy options. Learn how to choose low-calorie, nutrient-packed spreads for your diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Nut Butter for Weight Loss: Healthy, Delicious Choices\" \/>\n<meta property=\"og:description\" content=\"Looking for weight-loss-friendly nut butter? Explore the best options, including chunky peanut butter, and learn how they fit into your diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\" \/>\n<meta property=\"og:site_name\" content=\"Peanut Butter Factory\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-10T14:02:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-10T14:09:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/10\/peanut-butter-private-label-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1152\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Find the Best Nut Butter for Weight Loss\" \/>\n<meta name=\"twitter:description\" content=\"Healthy, satisfying, and weight-loss-friendly! Discover the top nut butter options, from chunky peanut butter to versatile spreads. #WeightLossTips #HealthyEating\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Smooth-in-510g.webp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.peanutoem.com\/#\/schema\/person\/d7de704458bd3900943c743ac8b3cad1\"},\"headline\":\"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers\",\"datePublished\":\"2024-12-10T14:02:09+00:00\",\"dateModified\":\"2024-12-10T14:09:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.peanutoem.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp\",\"keywords\":[\"Nut Butter for Weight Loss\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\",\"url\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\",\"name\":\"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers - Peanut Butter Factory\",\"isPartOf\":{\"@id\":\"https:\/\/www.peanutoem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp\",\"datePublished\":\"2024-12-10T14:02:09+00:00\",\"dateModified\":\"2024-12-10T14:09:35+00:00\",\"description\":\"Discover the best nut butter for weight loss, including chunky peanut butter and other healthy options. Learn how to choose low-calorie, nutrient-packed spreads for your diet.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage\",\"url\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp\",\"contentUrl\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp\",\"width\":750,\"height\":439,\"caption\":\"China Peanut Butter Spread\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.peanutoem.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.peanutoem.com\/#website\",\"url\":\"https:\/\/www.peanutoem.com\/\",\"name\":\"Peanut Butter Factory\",\"description\":\"Peanut Butter Manufacturer and Roast Peanut OEM Factory | Peanut Private Label China Supplier\",\"publisher\":{\"@id\":\"https:\/\/www.peanutoem.com\/#organization\"},\"alternateName\":\"Peanut Butter OEM and Wholesale\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.peanutoem.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.peanutoem.com\/#organization\",\"name\":\"Peanut Butter Factory\",\"alternateName\":\"JuFeng Group\",\"url\":\"https:\/\/www.peanutoem.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\/\/www.peanutoem.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/JUFENG-LOGO.png\",\"contentUrl\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/JUFENG-LOGO.png\",\"width\":600,\"height\":170,\"caption\":\"Peanut Butter Factory\"},\"image\":{\"@id\":\"https:\/\/www.peanutoem.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.peanutoem.com\/#\/schema\/person\/d7de704458bd3900943c743ac8b3cad1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\/\/www.peanutoem.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/creamy-peanut-butter-OEM.jpg\",\"contentUrl\":\"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/creamy-peanut-butter-OEM.jpg\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.peanutoem.com\"],\"url\":\"https:\/\/www.peanutoem.com\/lt\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers - Peanut Butter Factory","description":"Discover the best nut butter for weight loss, including chunky peanut butter and other healthy options. Learn how to choose low-calorie, nutrient-packed spreads for your diet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/","og_locale":"lt_LT","og_type":"article","og_title":"Best Nut Butter for Weight Loss: Healthy, Delicious Choices","og_description":"Looking for weight-loss-friendly nut butter? Explore the best options, including chunky peanut butter, and learn how they fit into your diet.","og_url":"https:\/\/www.peanutoem.com\/lt\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/","og_site_name":"Peanut Butter Factory","article_published_time":"2024-12-10T14:02:09+00:00","article_modified_time":"2024-12-10T14:09:35+00:00","og_image":[{"width":2560,"height":1152,"url":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/10\/peanut-butter-private-label-scaled.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_title":"Find the Best Nut Butter for Weight Loss","twitter_description":"Healthy, satisfying, and weight-loss-friendly! Discover the top nut butter options, from chunky peanut butter to versatile spreads. #WeightLossTips #HealthyEating","twitter_image":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2023\/06\/Peanut-Butter-Smooth-in-510g.webp","twitter_misc":{"Written by":"admin","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#article","isPartOf":{"@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/"},"author":{"name":"admin","@id":"https:\/\/www.peanutoem.com\/#\/schema\/person\/d7de704458bd3900943c743ac8b3cad1"},"headline":"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers","datePublished":"2024-12-10T14:02:09+00:00","dateModified":"2024-12-10T14:09:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/"},"wordCount":644,"commentCount":0,"publisher":{"@id":"https:\/\/www.peanutoem.com\/#organization"},"image":{"@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp","keywords":["Nut Butter for Weight Loss"],"articleSection":["Blog"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/","url":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/","name":"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers - Peanut Butter Factory","isPartOf":{"@id":"https:\/\/www.peanutoem.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage"},"image":{"@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp","datePublished":"2024-12-10T14:02:09+00:00","dateModified":"2024-12-10T14:09:35+00:00","description":"Discover the best nut butter for weight loss, including chunky peanut butter and other healthy options. Learn how to choose low-calorie, nutrient-packed spreads for your diet.","breadcrumb":{"@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#primaryimage","url":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp","contentUrl":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/12\/China-Peanut-Butter-Spread.webp","width":750,"height":439,"caption":"China Peanut Butter Spread"},{"@type":"BreadcrumbList","@id":"https:\/\/www.peanutoem.com\/best-nut-butter-for-weight-loss-healthy-choices-for-nut-butter-lovers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.peanutoem.com\/"},{"@type":"ListItem","position":2,"name":"Best Nut Butter for Weight Loss: Healthy Choices for Nut Butter Lovers"}]},{"@type":"WebSite","@id":"https:\/\/www.peanutoem.com\/#website","url":"https:\/\/www.peanutoem.com\/","name":"Peanut Butter Factory","description":"Peanut Butter Manufacturer and Roast Peanut OEM Factory | Peanut Private Label China Supplier","publisher":{"@id":"https:\/\/www.peanutoem.com\/#organization"},"alternateName":"Peanut Butter OEM and Wholesale","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.peanutoem.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.peanutoem.com\/#organization","name":"Peanut Butter Factory","alternateName":"JuFeng Group","url":"https:\/\/www.peanutoem.com\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.peanutoem.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/JUFENG-LOGO.png","contentUrl":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/JUFENG-LOGO.png","width":600,"height":170,"caption":"Peanut Butter Factory"},"image":{"@id":"https:\/\/www.peanutoem.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.peanutoem.com\/#\/schema\/person\/d7de704458bd3900943c743ac8b3cad1","name":"admin","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.peanutoem.com\/#\/schema\/person\/image\/","url":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/creamy-peanut-butter-OEM.jpg","contentUrl":"https:\/\/www.peanutoem.com\/wp-content\/uploads\/2024\/09\/creamy-peanut-butter-OEM.jpg","caption":"admin"},"sameAs":["https:\/\/www.peanutoem.com"],"url":"https:\/\/www.peanutoem.com\/lt\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/posts\/2375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/comments?post=2375"}],"version-history":[{"count":3,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/posts\/2375\/revisions"}],"predecessor-version":[{"id":2378,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/posts\/2375\/revisions\/2378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/media\/2348"}],"wp:attachment":[{"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/media?parent=2375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/categories?post=2375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peanutoem.com\/lt\/wp-json\/wp\/v2\/tags?post=2375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}